1: Introduction Can you think of an instance when someone deeply harmed you? This can be a friend who broke your trust, a loved one who disappointed you, or a co-worker who undercut your efforts. In these situations, forgiveness may appear to be an impossible task. Have you ever thought about the transformational power of forgiveness? In this blog post, you will learn about the powerful impact forgiveness can have on your live, as well as the great freedom and inner peace it provides. 2: What is Forgiveness Forgiveness is often seen as an act of weakness. However, this is a skill that only the strongest and most mature people possess. Forgiveness can liberate you from a constant anger towards a person and can cure relationships. As Buddha once said: “ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned .”. You can better understand this quote with an example: Imagine your best friend broke your trust by t...
1. Defining the Path and the Goal Do you struggle with procrastination, lack of motivation, or feeling overwhelmed by your tasks? You're not alone, many people struggle with productivity and time management, but fortunately, understanding the importance of the journey rather than the goal can help you to be comforable with doing your everyday tasks . The path refers to the process of achieving a goal, including the actions, experiences, and challenges that one encounters along the way. The path is often characterized by qualities such as mindfulness, presence, and gratitude, and is focused on enjoying the present moment and finding fulfillment in the process of achieving a goal, regardless of the outcome. The goal on the other hand refers to the desired end result or outcome that one is striving to achieve. It is a specific and measurable objective that provides direction and motivation for one's actions. The goal is often associated with qualities such as focus , de...