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Showing posts from January 29, 2023

The Raw Power of Forgiveness: Healing Wounds and Embracing Freedom

  1: Introduction Can you think of an instance when someone deeply harmed you? This can be a friend who broke your trust, a loved one who disappointed you, or a co-worker who undercut your efforts. In these situations, forgiveness may appear to be an impossible task. Have you ever thought about the transformational power of forgiveness? In this blog post, you will learn about the powerful impact forgiveness can have on your live, as well as the great freedom and inner peace it provides. 2: What is Forgiveness Forgiveness is often seen as an act of weakness. However, this is a skill that only the strongest and most mature people possess. Forgiveness can liberate you from a constant anger towards a person and can cure relationships. As Buddha once said: “ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned .”. You can better understand this quote with an example: Imagine your best friend broke your trust by t...

Unlocking Growth: Exploring the Key Aspects of Personal Growth

  1) Introduction There are lots of books about personal growth. Therefore, it can sometimes get hard to get a clear  overview of the aspects of personal growth. It refers to the continuous process of improving oneself in various aspects of life such as mental, emotional, physical, and spiritual health. It is a journey of self-discovery and self-improvement that allows individuals to reach their full potential and live a fulfilling life. This is important because it permits you to be successful in life whereby success must be interpreted broadly. Success is purely personal and is a measure of when an individual is satisfied with their life at this moment. For some people, their professional success may be more important to measure their success but others may value social life, physical health, spiritual excellence,.. more. It also helps individuals help to overcome life’s everyday challenges with more ease. 2) Understanding yourself On the basis of personal growth l...