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Showing posts from September 10, 2023

The Raw Power of Forgiveness: Healing Wounds and Embracing Freedom

  1: Introduction Can you think of an instance when someone deeply harmed you? This can be a friend who broke your trust, a loved one who disappointed you, or a co-worker who undercut your efforts. In these situations, forgiveness may appear to be an impossible task. Have you ever thought about the transformational power of forgiveness? In this blog post, you will learn about the powerful impact forgiveness can have on your live, as well as the great freedom and inner peace it provides. 2: What is Forgiveness Forgiveness is often seen as an act of weakness. However, this is a skill that only the strongest and most mature people possess. Forgiveness can liberate you from a constant anger towards a person and can cure relationships. As Buddha once said: “ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned .”. You can better understand this quote with an example: Imagine your best friend broke your trust by t...

Unlocking Growth: The Value of Lifelong Learning

  1) Introduction In today's fast-paced world, it's more important than ever to keep learning. Continuous learning can help you  stay ahead of the game , improve your skills, and increase your earning potential. It can also boost your confidence and make you more adaptable to change. But how can you make learning a regular part of your life? In this blog post, we'll explore the value of continuous learning and how to incorporate it into your daily routine. 2) Types of continuous learning There are different types of continuous learning, including formal education, informal learning, and self-directed learning.  Formal education  involves taking classes or earning degrees, while  informal learning  can happen through reading, attending seminars, or participating in workshops.  Self-directed learning  involves seeking out information and resources on your own, often through the internet or books. 3) How to incorporate continuous learning into your d...

Strength in Openness: Embracing the Power of Vulnerability Part 1

  1) Introduction Have you ever felt like you were struggling to connect with others, or that you were hiding parts of yourself in order to fit in or avoid judgment? If so, you're not alone. In this post, I will guide you on how you can have more intimate relationships by making yourself vulnerable. I will regularly discuss my thoughts of personal-development books on this blog. In a later post, you will find the last part of this book. 2) What is vulnerability To discuss what vulnerability is, it is first important    to say what it is certainly not. 1.  Vulnerability =/ weakness : Many of us have been taught to believe that vulnerability is a sign of weakness, and that we should hide our true selves to appear strong and capable. But the truth is that vulnerability is not a weakness; it takes courage to take responsibility, saying “I love you” first in a relationship, or keep trying after failures. The book "The Power of Vulnerability" describes how people often hav...